The Importance of Self Confidence

Self confidence. For me, that's one of the most misunderstood concepts in life. I used to associate self confidence with arrogance. I wrote about something similar to this in a blog post a few months ago. But of course, it's not anything like arrogance. In fact, arrogance may very well be a lack of self…

TTT: Science and Spirituality

For this week's Ted Talk Thursday (TTT), I decided to post an awesome video that deals with spirituality and science. The speaker is Jeff Lieberman, and he’s great. I wanted to post something about spirituality, since that's been on my mind more and more lately. Its what led to my previous post and it's probably…

Is Sleep Spiritual?

I've noticed lately that I wake-up in the mornings feeling pretty low. I'm usually at least a little angry and a little down. But I try to list off things to be grateful for and I meditate and maybe watch a little Netflix (or write... though not as much as I should) and then I'm…

TTT: This Ted Talk Blew My Mind

This weeks' Ted Talk Thursday (TTT) focuses on the brain hallucinating our entire consciousness. When I first saw this video, it blew my mind. And it made me a little uncomfortable about my very existence (just the thought of my brain sitting in silent darkness and simply perceiving or guessing at everything I experience... Yikes!).…